Personal Training, Fitness and Nutrition Motivation

Monday, October 19, 2009

Stay Healthy Tostada....LIVE VIDEO

Hi Readers....

I am attaching my LIVE video for preparing my Stay Healthy Tostada. I will be posting the written instructions soon...but in the mean time...join me in my kitchen, grab your food items, and let's cook an absolutely delicious healthy meal.....

Stay Healthy!!!!



  1. I'm going to add this to my menu!! Thanks for sharing!

  2. Thank you for making a clip of this! It really helps to inspire and inform us how to make good food choices! You look great! :)


Comments and Questions