Personal Training, Fitness and Nutrition Motivation

Tuesday, May 25, 2010

Stay Healthy and Check out the June Issue of Natural Muscle Magazine


My Stay Healthy Recipe for Grilled Tilapia is featured on page 46 in the June issue of Natural Muscle Magazine. Again, this is an easy recipe and you can be sitting down enjoying the fabulous flavors in less than 30 minutes. No excuses for NOT HAVING THE TIME...I just do not accept that from you. Everyone has busy lives and WE ALL HAVE TO EAT....and EATING RIGHT is the key to good health, happiness, feeling good, increased energy, stamina, stress relief...and the list goes on and on. So check out the link below and start Staying Healthy TODAY:)

I always look forward to receiving comment on the recipes.

Stay Healthy!!!!
Darla Benfield, LCPT, LCMT

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