I want to wish each and everyone of you the Happiest of New Year, and not only that.....the Healthiest of New Year. In fact, I want to challenge this to be The Year to adapt a Stay Healthy Lifestyle for Life!!! I can provide the tools with tips and recipes, but YOU will need to do what it takes to make it happen. I can and will continue to motivate you along the way....so I challenge you to use the recipes, read the articles, join my http://www.facebook.com/pages/Stay-Healthy-Fitness/159559142619 Page, and check out my website at http://www.stayhealthyfitness.com/ .
This past year has brought me much joy and happiness....renewed health as I continue to grow stronger through the injuries that I have had, and so much more....meeting the Love of My Life...and getting married in September. Also, I have been blessed with 2 more fabulous children through my marriage and my husband and I are so proud of All Our Adult Kids. It is indeed a Happy Time for the Trainer. My husband and I share the passion for fitness and have plans on working together on nutrition workshops....stay tuned:) I will continue to write for Natural Muscle Magazine and Inspire that getting results with Fitness and Nutrition is possible at EVERY AGE!!!
Photo Reflections of this past year:
Happy New Year and Stay Healthy!
Darla Leal, LCPT, LCMT